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Zoloft Panic Attack: A Good Anti-Depressant That Can Help You, If Used Properly

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There are many drugs available in the market with which you can treat panic attacks and among them is Zoloft for panic attack which is essentially a Selective Serotonin Reuptake Inhibitor (SSRI) which is a new type of anti-depressant drug that was recently introduced in the United States sometimes during the eighties after another drug known as Prozac was introduced a bit earlier. However, Zoloft panic attack does not work quite the same as Prozac or other anti-depressants because it in fact, assists the brain in keeping the level of neurotransmitter serotonin at proper levels even despite the fact that panic attacks cause their levels to become low.

Side Effects

However, as useful as Zoloft for panic attack is, there are still certain side effects to contend with such as nausea, headaches, insomnia and also sexual difficulties and also a certain amount of agitation initially. Nevertheless, Zoloft for panic attack is useful because it will help a person suffering from panic attack to keep some semblance of control over them and it can even help prevent changes to the personality.

A person suffering from a panic attack will be sure to have repeated as well as unexpected bouts of panic that can cause acute distress and even anxiety that can peak ten minutes after the onset of the attack. Zoloft for panic attack can only prove helpful to you if you take proper care and are aware of the benefits and dangers of using it. Thus, if you are taking Zoloft for panic attack, you should then not take any monoamine oxidase inhibitors that are often also taken to treat depression.

It means that you need to quit taking the monoamine oxidase inhibitors at least two weeks prior to trying Zoloft for panic attack, if you don’t want to suffer serious side effects by mixing up your medications. In fact, taking Zoloft for panic attack along with monoamine oxidase inhibitors can even result in death if both medications are taken at the same time, and so you must check with your doctor that any medications that you are taking are not in fact a monoamine oxidase inhibitor.

Furthermore, if you are taking Zoloft for panic attack in liquid form, be sure to not take it along with Antabuse, and in any case, it should only be taken if the doctor considers it right for you. In addition, there are a number of medications that can affect the effectiveness of Zoloft for panic attack and so you need to check again with your doctor to see whether you need to continue taking the other medications or stop them before taking Zoloft.

Learn To Read The Signs Of Panic Attack Vs Heart Trouble – It Could Save Your Life

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Panic attacks can be very scary and painful to live through and very often it leaves you dreading the time when the next one would happen. It is important to point out here that many of the symptoms you experience during a panic attack could sometimes be signs that you are having a heart attack. Do not panic when you read this. Not all panic attacks are signs that you are having heart trouble. In order to be sure you need to understand correctly the panic attack vs heart trouble signs.

Panic Attack Vs Heart Trouble Signs

Let us first of all look at what are the most common and alarming signs of a panic attack. You would find yourself breathless, sweating profusely, feeling excessively cold or hot, chest pain, rapid heart beat, getting cold palms and feet, unable to talk coherently, feeling a rising terror within you without any apparent reason, heart palpitations and nausea among other things.

Some of these signs also happen when you have heart trouble such as sudden profuse sweating, breathlessness, chest pain, acute fear, heart palpitations, rapid heart beat among others. As you can see many of the signs and symptoms you find with panic attacks are replicated with heart attacks as well. The question is how to differentiate among the two – because your reactions to each of these problems are different.

Confusing a panic attack with heart attack is not a problem, but if it is the other way round, it might cost you your life. So, how can you be sure that what you feel is not an upcoming heart attack? After checking out the panic attack vs heart trouble symptoms you would realize that you cannot be sure of what is what because in both cases the symptoms are almost same. So, your best bet is to seek medical assistance as soon as you can when you are faced with such symptoms.

Trouble Shooting Panic Attack Vs Heart Trouble

Most of the calamities of life can be averted if you are prepared for them. In this case your life could depend on it so you need to make sure that your heart is in working order. In case you fall into the heart attack risk category, the doctor would prescribe SOS medication which you need to take as soon as you feel any of the above mentioned symptoms. Do not worry if you find later that it was only a panic attack. It is better to be safe than sorry.

Educate yourself on all aspects of panic attack vs heart trouble and be prepared. As mentioned earlier, being prepared could save your life one day.

Choosing The Right Panic Attack Treatment

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Panic attacks can be incredibly frightening, and if you have never experienced one yourself before, then you really have no idea what they are all about. Panic attacks can strike anywhere at any time, and the scariest part is that most panic attack sufferers are not even sure what triggers such a frightening condition.

What Is It?

A panic attack can be so frightening that the person thinks that they are actually going to die. There are a few signs and symptoms that are commonly experienced when one is experiencing a panic attack, including rapid heart rate, sweating, trembling, chills, hot flashes, nausea, headache, dizziness, faintness, abdominal cramping, and shortness of breath, hyperventilation, and even impending doom.

What Are My Options?

There are many options available when it comes to panic attack treatment. Basically the particular panic attack treatment that you should use will depend on you and your particular condition. After all, everyone is different and so everyone’s panic disorder will be at least slightly different as well.

One panic attack treatment that you can choose to use is medication. Although medication is typically not suggested for long term treatment, it can be incredibly helpful temporarily, to help a sufferer deal with their panic attacks until they are able to find a more long term solution. Your doctor will most likely prescribe you an antidepressant medication such as Zoloft or Paxil and these usually improve or even completely eliminate the symptoms of panic attacks.

Then there is a panic attack treatment known as cognitive behavioral therapy, which basically works by training the mind to realize that there actually is nothing to be afraid of and therefore rids the person of their panic disorder.

This is a panic attack treatment that has proven to be incredibly successful for the long term, and during sessions with your psychiatrist here you will learn how to better understand your panic attacks and about what is happening when you experience them. They will help you learn what things in life are triggers and can onset the attacks and how to deal with them better.

You no longer have to avoid doing things in life that used to make you happy because you are afraid of having a panic attack. Life can be great once again and you can get back to feeling like your regular old self, as long as you go through and get proper panic attack treatment.

You Can Get Relief From Panic Attacks

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Panic attacks are scary. Experiencing a panic attack is said to be one of the most intense, frightening events in a person’s life. But you can control these episodes, and you can get relief from panic attacks.

Look Out For These Symptoms

You are not alone. It has been reported that one-third of all Americans experience a panic attack during a 12-month period. If you suffer from panic attacks, you are all too familiar with the symptoms of an attack.

Your heart rate may increase, beating so rapidly that you fear you are having a heart attack, even though you are not exercising or undertaking any sort of physical exertion.
Your body temperature may go out of control, and you may have hot flashes alternating with chills, regardless of the clothes you are wearing or the temperature in your environment.
You may feel dizzy or faint and experience shortness of breath or hyperventilation.
Your stomach may be upset, resulting in nausea or abdominal cramps.
You may experience chest pain, and a headache.
You may have trouble swallowing and feel tightness in your throat.

These symptoms can be terrifying and debilitating. People who have had one panic attack need relief from these symptoms, because the more attacks people have, the more they try to change their behavior to avoid future attacks.

What To Do Now?

The most important thing you can do to get panic attack relief is to be in tune with your mind and body so you can sense the subtle physiological differences that start to occur at the beginning of a panic attack. The sooner you recognize that you are having a panic attack, relief can be on its way.

First, tell yourself, “This is only a panic attack. This has happened before. It will pass. I am not dying.” Panic attack symptoms worsen as the sufferer imagines all the different things that could be wrong with him or herself. This thought alone should bring you some degree of relief from the panic attack.

Controlling your shortness of breath and hyperventilation is key to getting relief from a panic attack. Drinking a glass of water can do wonders for your panic attacks. By alternating the reflexive activities of breathing and swallowing, your body will re-establish its normal breathing rhythms, providing you some relief.

Practice breathing exercises. Take a deep breath and hold it for a count of ten, then release it slowly. Repeat for eight repetitions. By the time you get to the eighth deep breath, you should be feeling some relief from your panic attack symptoms.

How To Prevent A Panic Attack During Pregnancy

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People who experience panic attacks say they are one of the most intensely scary episodes they have ever known. Understandably, then, a panic attack during pregnancy is even scarier than an ordinary panic attack, because the mother-to-be is concerned not only about what is happening to her, but about the effect that a panic attack during pregnancy can have on the unborn baby. In fact, pregnancy has been referred to (jokingly) as a nine-month panic attack.

If you suffer from panic attacks during pregnancy, you need to know that you can control some of the symptoms to make your panic attacks more bearable. Here are some things you need to know about how to handle a panic attack during pregnancy.

You Are Not Alone

Every year, more than one-third of all Americans experience panic attacks. During a panic attack, your heart rate increases; you may feel alternating chills and hot flashes; hyperventilation and shortness of breath cause dizziness or a feeling that you are about to faint. You might experience nausea and abdominal cramping, chest pain, headaches, and tightness in your throat.

Needless to say, these symptoms can really freak you out if you are pregnant.

Keep Your Doctor Informed

If you suffered from pre-pregnancy panic attacks, tell your obstetrician all about them. What triggers your panic attacks? Do you take any medication to prevent them? What do you usually do to treat a panic attack when you feel one coming on? The answers to these questions will help your doctor develop a plan to manage your panic attacks during your pregnancy.

Many women fear that they will have a panic attack during delivery. For some women, just thinking about delivering a baby can give them a panic attack. Ask your doctor for heavy sedation during the birth process in order to relieve your fears.

Manage Stress For Prevention

Stress is one of the most common triggers of a panic attack. Not all stress can be avoided, but if you can follow a few simple suggestions for reducing stress during pregnancy, your panic attack risk will decrease.

Avoid caffeinated foods and beverages while you are pregnant. Most expectant mothers do stop smoking and drinking while they are pregnant, but many women continue to drink limited amounts of coffee and tea, and to eat chocolate while they are pregnant. All these substances can make you more stressed out and more susceptible to a panic attack during pregnancy.

Panic Attack Duration: Dealing With The Sudden Onslaught Of Intense Fear

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People who suffer from panic attacks often feel that they are in mortal danger of either dying or going crazy. Because they truly believe that they are in real danger, people who suffer from panic attacks often lose control over themselves. Fortunately, people only suffer from a short panic attack duration often recover easily from the attack.

You Are Not Alone

If you are one of those people who often suffer from short duration panic attacks, you should learn some useful tricks to deal with the situation and calm yourself. Always remember that panic attacks usually happen when you are not in real great danger of anything. What you really need to do it to learn to calm yourself down and let the attack pass without really going into some kind of frenzy.

Yes, it will take a lot of willpower on your part to stay calm during a short duration panic attack, but the good news is that most of these episodes last for only 10 to 15 minutes. It is possible for you to stay focused on keeping yourself calm. To help out, here are some tips for you.

Go To The Doctor!

One of the best ways to deal with fear is to face it and not fight it. According to studies, the more you fight your fear, the more your mind becomes obsessed with fear. Facing your fear is not exactly an easy task for most people. If you feel that you cannot face your fear on your own, seek professional help.

A good therapist will be able to help you understand the causes of your fears and help you deal with them. Aside from talking to a therapist, talking to your friends and family members about how you feel is a good idea. Strong support from family and friends can really help you overcome short duration panic attack. If you belong to a church, talking to your clergy about your troubles will also help a lot. Always remember that talking and putting a name to your fears can help your deal with it more effectively.

Aside from talking about your fears, you should also learn some relaxation techniques like simple breathing exercise, meditation and affirmations. Note that during a short duration panic attack, the feeling of danger is purely psychological.  If you can learn to control the amount of your mental stress, you will be able to deal with short duration panic attacks better.
 

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